Q: What is sublingual vitamin B12 and why is it said to be better? A: Usually when someone has B12 deficiency, it’s not because they aren’t getting enough in their diet, but rather their bodies aren’t absorbing it properly. To bypass the digestive tract, sublingual vitamin B12 is absorbed in the mouth and under the [...]
Recently, B12 supplements have surged in popularity. Are there valid reasons behind it or is it another fad? The answer is this is by no means a fad. B12 is actually necessary for you to make blood and energy. A vitamin B12 deficiency can cause low energy levels, fatigue, poor memory, lack of hunger, and [...]
A lot of people – both layman and professionals – claim that there are vitamin B12 energy benefits… but is this true or not? Like almost everything in life, there are some misconceptions floating around about what B12 can and cannot do. The truth of the matter is there’s a reason it’s called the energy [...]
This is one of those vitamins you don’t hear a lot about, but it is vital to your health nonetheless. So what is vitamin B12 good for? Well, here’s the answer… Where Does B12 Come From? The scientists call it cyanocobalamin, but what is it exactly? It’s a substance that is found in animal-based foods. [...]
Are you a vegetarian or vegan? Then you definitely need to read my story about vitamin B12… My Story I’ve been a vegetarian since the age of four. Yes, it’s very unusual, especially considering that no one in my family is vegetarian. So why did I become one so early on? Well in head start, [...]
